Videos

Lion King Combo – NAG 2018

Our 13-15 Team competed with Senior Duet pair, Emma and Laura, winning the Lion King themed Free Routine Combination event in Pretoria in December 2018.


SA National Duet – World Championships 2017

Emma Manners-Wood and Laura Strugnell compete in the Free Duet event in Budapest, Hungary and the FINA World Aquatic Championships.

World Champioships Budapest Free duet 18.07.2017

Posted by Laura Strugnell & Emma Manners-Wood Synchronised Swimming SA on Thursday, 20 July 2017